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Today, November 9th, marks the 99th anniversary of the birth of our Founder General Choi Hong Hi.  Today is also Happy Instructor Day! May General Choi’s legacy live on and continue to grow through all of us who share the…

With the start of a New Year, there are many exciting events which will make 2017 another fantastic year! To kick things off (no pun intended), on February 9th Master Norman will be conducting a sparring seminar at Arden’s Taekwon-Do…

After many years of hard work and dedication, Master Don Smith has become the newest and 2nd Master in ITF Taekwon-Do at the IIC 113 in Shawinigan, Quebec in October 2016.  Master Smith has spent countless hours dedicated to the…